Sound bath retreats in Kansas City
A sound bath retreat weaves live sound together with gentle yoga, breathwork, meditation and yoga nidra into a half-day, full-day or weekend of rest for your group. Joann plans the flow, leads every session and brings every instrument, from $1,200 for up to 20 guests.
(A whole day of lying down on purpose. Your nervous system just sent a thank-you card.)
- Half-day to weekend
- Up to 40 guests
- Sound, yoga, breathwork, meditation
Retreat packages
Three ways to give your group a real break. Every package includes planning, every instrument, setup between sessions and travel within 20 miles.
Half-Day Reset
3 hours, one arc from movement to deep rest
- Up to 20 guests
- $1,200
- 21–40 guests
- $1,600
- Arrival breathwork and intention
- Gentle yoga or chair yoga
- Guided meditation
- Full sound bath with yoga nidra
Full-Day Retreat
About 6 hours with a lunch break
- Up to 20 guests
- $2,000
- 21–40 guests
- $2,600
- Morning yoga and breathwork
- Midday guided meditation
- Afternoon sound bath with yoga nidra
- Closing circle
Weekend Retreat
2 days, 4 facilitated sessions
- Up to 20 guests
- $3,800
- 21–40 guests
- $4,800
- Opening evening sound bath
- Morning yoga and breathwork
- Meditation and yoga nidra block
- Closing sound bath
Corporate retreat rates
Company offsites and leadership retreats include invoicing through Stripe and a W-9 on request.
| Package | Up to 20 | 21–40 |
|---|---|---|
| Half-Day Reset | $1,600 | $2,150 |
| Full-Day Retreat | $2,700 | $3,500 |
| Weekend Retreat | $5,100 | $6,400 |
Out-of-town retreats add travel, plus lodging for multi-day events. Download the pricing sheet (PDF) (opens in a new tab).
What a full day can look like
Every retreat is planned with you, so this is a starting point rather than a script.
- Arrive and breatheTea, settling in and a short breathwork practice to land.
- Gentle yogaSlow, accessible movement, with chair options for anyone who wants them.
- Guided meditationA quiet practice to carry into lunch.
- LunchProvided by the host or venue.
- Sound bath with yoga nidraThe heart of the day: an hour of live bowls, gong and chimes.
- Closing circleA few quiet minutes to reflect before heading home.
Joann builds the flow around your group, your venue and your goals.
Planning your retreat
Book 6–8 weeks ahead for day retreats and about 3 months ahead for weekends.
Share your idea
Package, guest count, dates and venue in the form below.
Plan the flow
Joann replies within one business day and sketches a schedule with you.
Hold the dates
A 50% deposit holds your dates, with one free reschedule.
Retreat
Joann arrives early, leads every session and handles the instruments.
Plan your retreat
Tell Joann what you're dreaming up. She replies within one business day.
Prefer to talk it through? Call (816) 210-0825.
(Half-formed ideas welcome. That's what planning is for.)
Led by Joann Schermerhorn
One person who can lead every part of the day: sound, yoga, breathwork and meditation.
Retreat questions
Who books a sound bath retreat?
Yoga studios, wellness centers, retreat leaders, women's circles, friend groups and leadership teams. Joann can run the whole retreat or lead the sound and rest sessions inside a retreat you're hosting.
Where are retreats held?
At your venue anywhere in the Kansas City metro, such as a studio, farm, lodge or event space. Travel is included within 20 miles of Overland Park. Out-of-town retreats are quoted with travel and lodging.
Do guests need yoga experience?
No. Every practice is gentle and optional, with chair-based options for anyone who prefers to stay seated. The sound baths and yoga nidra are done lying down or seated.
What does the host provide?
The venue, meals and guest mats. Joann brings every instrument and plans the session flow with you. A mat and blanket kit can be added.
How far ahead should we book a retreat?
Book 6 to 8 weeks ahead for half-day and full-day retreats, and about 3 months ahead for weekend retreats. A 50% deposit holds your dates.
Are corporate retreats priced differently?
Yes. Company offsites and leadership retreats use corporate rates: the Half-Day Reset is $1,600 for up to 20 guests or $2,150 for 21–40, the Full-Day Retreat is $2,700 or $3,500, and the Weekend Retreat is $5,100 or $6,400. Corporate retreats are invoiced through Stripe, with a W-9 available.
Plan a day of real rest
Half-day, full-day or weekend, from $1,200 for up to 20 guests.
(Out-of-office message: "Currently lying down. Professionally.")