Carried Sound / Corporate Wellness

Your team is tired.
Not the kind a team lunch fixes.

The kind that accumulates across quarters. The kind that shows up as short fuses, flat creativity, and the low-grade feeling that nothing is quite enough.

A ping-pong table doesn't reach that. A catered lunch doesn't touch it. A slide deck about burnout makes it worse.

One hour of live sound does something that none of those things can. It reaches the nervous system directly — and your team leaves different than they arrived.

From $400
Up to 40 people
We come to you
KC metro & beyond
Carried to Work

Everything in the room.
Nothing you have to arrange.

60
Minutes to reset
40
People per session
0
Special setup needed
What's included
  • Joann comes to your location
  • Full instrument collection — she brings everything
  • Pre-session consultation to shape the experience
  • 60–75 minute live sound session
  • Optional breathwork opener or yoga nidra weave
  • Travel included within KC metro
All you need to provide
  • Floor space large enough for your team to lie down
  • 30 minutes before and after for setup and breakdown
  • A team willing to lie down for an hour
The real problem

You've tried the usual things.
They help. They don't fix it.

Every HR director knows the feeling. You plan the team offsite, the wellness day, the catered lunch. People smile. They say they appreciated it. Two weeks later the energy is exactly where it was before.

Because the tools most companies reach for — food, fun, flexible Fridays — address the surface of exhaustion, not the source of it. They don't touch the nervous system. They don't reach the body.

Sound does. And it does it in sixty minutes, lying on the floor, with nothing required from your team except the willingness to receive.

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Flat creativity across the board

The thinking that used to come easily isn't coming anymore. Meetings feel circular. Nothing feels fresh.

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Short fuses in long seasons

Everyone is professional about it. But the patience is thinner. Small things are landing harder than they should.

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The team is going through the motions

They're showing up. They're doing the work. But something that used to be alive in the room is quieter than it was.

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Retention is a quiet worry

Your best people are not complaining. But you can feel that they need something the current culture isn't giving them.

How it works

From inquiry to session in four steps.
You do almost nothing.

01
Reach out

Fill out the inquiry form or email Joann directly. Every inquiry gets a personal response — not an automated reply.

02
Brief consultation

A short conversation to understand your team, your goals, and your space. The session is shaped around what you actually need.

03
Joann shows up

She brings everything. All you need is floor space and a team willing to lie down for an hour. No special room, no special setup.

04
Your team leaves different

Not just relaxed — actually different. The conversations after a session are different. The energy the next morning is different.

The details

Everything you need to know
before you reach out.

Space requirements
Just floor space

Conference rooms, event spaces, studio floors, outdoor lawns — Joann has set up in all of them. If your team can lie down, the space works.

Setup & breakdown
30 minutes each way

Joann arrives early to set up and stays to break down. Your team arrives to a room that's already ready.

Add-ons available
Breathwork · Yoga nidra

Joann can open with breathwork, weave yoga nidra in, or customize the experience for leadership groups or retreat settings.

Location
We come to you

Anywhere in the KC metro. Travel available for destination retreats and out-of-market events. Travel fees may apply outside KC metro.

Group size
Up to 40 people

Intimate leadership groups of 6 to full company wellness days of 40. Multiple sessions available for larger teams.

Booking lead time
4–6 weeks recommended

Fall, year-end, and spring retreat season book quickly. For a specific date, reach out as soon as possible.

Where it fits

It works wherever your team
needs to land.

Retreat
Annual & Quarterly Retreats

The session that opens a retreat in the body instead of the calendar. Or the closing ritual that makes the two days feel complete.

Reset
End of Quarter / Year-End

The hardest seasons deserve real recovery. A year-end sound bath has become a recurring booking for several KC companies.

Leadership
Leadership Team Sessions

Smaller, more intimate. Joann tailors a leadership session around the specific weight of the room — the pressure that senior teams carry.

Wellness
Wellness Days & Benefits Programs

A signature offering for your annual wellness day. Meaningful in a way that goes beyond gym reimbursements and meditation apps.

Culture
Culture & Retention Investments

Your best people notice when a company invests in something real. A Carried session signals that human wellbeing is taken seriously.

Ongoing
Ongoing Wellness Programming

Several companies book Joann quarterly or monthly. Ask about programming packages and preferred partner rates.

What KC companies say

"The most impactful thing we've done as a team." We hear this a lot.

"I booked it skeptically. Every single person said it was the best thing we'd done together in two years. We're booking quarterly now."

HR Director · Kansas City insurance company

"Joann walked in and the energy in the room changed — before she even played. The way she holds a space is something I've never seen replicated."

Chief People Officer · KC Metro organization

"People came in depleted. They left with something recharged that I don't have a better word for. The conversations the next morning were different."

Executive Director · Kansas City nonprofit
Trusted by Kansas City teams across industries
Healthcare Technology Finance Nonprofit Creative agencies Real estate Education
Investment

Straightforward pricing.
No surprises.

Every session is custom-quoted based on group size, session length, and add-ons. The numbers below are your starting point.

Small Group
Leadership Team
$400 starting
Up to 15 people · 60 min
  • Full instrument collection
  • Pre-session consultation
  • Travel within KC metro
  • Intimate, tailored experience
  • Ideal for leadership groups
Large Group
Company Wellness Day
$800+ starting
Up to 40 people · 75–90 min
  • Full instrument collection
  • Pre-session consultation
  • Travel within KC metro
  • Customized programming
  • Multiple sessions available

Rates above are starting points. Custom quotes available for retreats outside KC metro, multi-session programming, and ongoing corporate partnerships. All pricing confirmed before booking — no surprises.

Get in touch

Tell Joann about
your team.

Every corporate inquiry gets a personal response from Joann — not an automated reply. She wants to understand your team, your goals, and what would make this session meaningful for the people in the room.

Fill out the form and she'll be in touch within one business day with availability and a custom quote.

Personal response within 1 business day. From Joann, not a booking system.
Custom quote for your specific event. No guessing, no surprises.
No pressure, no hard sell. If it's not the right fit, Joann will say so.
Flexible scheduling. Evenings, weekends, and off-site dates all available.