Sound baths in Kansas City & Overland Park
Carried Sound brings live sound baths to groups across Kansas City. You lie down, Joann plays crystal bowls, bronze bowls, gong and chimes around you, and for an hour nothing is asked of you. Book a private or corporate session for 1–40 people, or drop in on a Wednesday.
(Snoring is allowed. Honestly, it's a compliment.)
Ways to lie down with us
Every session is live, led by Joann, and built around deep rest. Pick the one that fits your people.
Check your date(Not sure which? Tell Joann your group and she'll point you to the right one.)
Private & group
Birthdays, circles, couples and studios. At your place or ours, for 1–40 people.
From $275 See group pricingCorporate
Seated or lying down for teams of 5–40. Thirty-minute setup, no AV, one invoice.
From $650 Plan a team sessionRetreats
Half-day, full-day and weekend packages weaving sound with yoga, breathwork and meditation.
From $1,200 See retreat packagesWednesday sessions
An hour of live sound and yoga nidra at Very Well KC, every Wednesday at 5:30 pm.
$25 per person Reserve your matAdd a practice
Pair your sound bath with gentle yoga, chair yoga, breathwork or guided meditation.
+$150 for 30 minutes See add-onsWhat is a sound bath?
A sound bath is a guided hour of rest. You lie down, close your eyes if you like, and let live instruments fill the room around you.
- Settle inMats, bolsters and blankets. A few minutes of breath to arrive.
- Be guidedA short yoga nidra practice walks your attention through the body.
- ListenCrystal bowls tuned to 432Hz, bronze bowls, gong and chimes, layered softly by hand.
- Return slowlyQuiet minutes to sit up, sip water and carry the calm home.
New here? Read what to expect at your first sound bath, or why the bowls are tuned to 432Hz.
Lying down or seated. No experience needed.
Meet Joann, your sound practitioner
Before the bowls, Joann tells a story or two and gets the room laughing. Then she goes quiet, and so does everyone else.
She brings twenty years of yoga, Ayurveda, esthetics and spa work to every session, so the details are handled: warm blankets, a clear welcome and a volume that never startles.
(Voted class clown. Certified in calm. She contains multitudes.)
Booking is simple
Four steps from "we should do this" to everyone lying down.
Send your date
Share your group size and a few dates in the booking form.
Get a quote
Joann replies within one business day. A 50% deposit holds the date.
Plan the details
A short logistics email covers space, timing and what to bring.
Lie down
Joann arrives 30 minutes early, sets up, plays and packs out.
Wednesday sound bath in Overland Park
Every Wednesday at 5:30 pm, an hour of live bowls and yoga nidra at Very Well KC.
It's $25, mats and blankets are provided, and most people in the room are first-timers. If you're curious about booking a group, this is the easiest way to try it first.
(Socks are a power move. The room gets cozy.)
What guests say
From Carried Sound's 5.0-star Google reviews.
Joann's sound bath was incredible! The experience truly helped to alleviate my stress and replenish my energy.
I've been to a lot of sound healings with many different artists. When I experienced Joann's, I was legitimately impressed! She's a natural musician.
Joann was wonderful to work with from start to finish: responsive, thoughtful, and incredibly knowledgeable about her craft.
Sound bath questions, answered
How much does a sound bath cost in Kansas City?
The Wednesday session in Overland Park is $25. Private and group sound baths start at $275 for 1–4 people and go up to $900 for 21–40 people. Corporate sound baths start at $650.
Where are Carried Sound sound baths held?
The Wednesday session is at Very Well KC in downtown Overland Park. Private and corporate sound baths happen at your home, office or venue anywhere in the Kansas City metro, or at Very Well KC.
What should I wear to a sound bath?
Wear soft, comfortable clothes you can lie down in, and bring layers or socks because the body cools as it rests. Mats, bolsters and blankets are provided at the Wednesday session.
Is it OK to fall asleep during a sound bath?
Yes. Many people drift off for part of the hour. There is nothing to do right or wrong; you simply lie down and listen.
Do I need any experience to join a sound bath?
No experience or belief is needed. Most guests at every session are first-timers, and Joann explains everything before the sound begins.
How does booking a group sound bath work?
Send your date and group size through the booking form. Joann replies within one business day with a quote, a 50% deposit holds the date, and she arrives 30 minutes early to set up.
Bring a sound bath to your people
Share your date and group size. Joann replies within one business day.
(She'll bring the bowls. You bring the people who need a nap.)