Sessions · Kansas City + Overland ParkFour ways to be carried.
Community. Private. Corporate. Special Events. Every format, one experience.
Whether you're a Wednesday night regular, planning something just for you, bringing sound to your team, or building something one-of-a-kind — there's a Carried session for it. No experience needed for any of them. Just show up and lie down.
Community · Drop-In · Every WednesdayOpen Sessions
The heartbeat of Carried. Show up. Lie down. Go somewhere.
$25 drop-in
Every Wednesday night at Very Well KC in Overland Park, the doors open and the bowls start singing. Open Sessions are exactly what they sound like: open to everyone, every week, no booking required beyond signing up to save your spot. You don't need to have meditated before. You don't need to know what a sound bath is. You just need to show up.
For 60 minutes, you lie down, and the sound does the work. Your nervous system shifts into something closer to deep rest. Something loosens. You leave feeling like yourself again. Sometimes for the first time in weeks.
What’s Included:
60-minute guided sound bathMats + props providedFull instrument collection · 432HzCrystal bowls, gong, chimes + moreNo experience neededFruit Infused Spa WaterBlankets available to borrowEye Covers & BolstersWednesdays · 6:30 pm · Hosted at Very Well KC · 7905 Santa Fe Drive, Overland Park · $25 · Doors open 6:15 pm · Arrive early
Late arrivals not admitted once the session begins · It’s best to sign up in advance to secure a mat. Space is limited intentionally.
Private · 1–8 People · Your Location or Very Well KCJust Yours
The whole experience, entirely for you.
From $175
A private Carried session built entirely around you or your people. You get the full instrument collection, Joann's complete attention, and an experience shaped around exactly what you need that day. There's no script, no standard format. Just a conversation beforehand about where you are and where you want to go, and then sound.
Just Yours sessions are available at Very Well KC or at your location within the KC metro. For groups up to 8 people.
Perfect For:
Milestone birthdaysBachelorette weekendsRest & RecoveryCelebrationsBurnout + stressCuriosityBest friend giftGrief + lossSelf-care day60–90 minute session
Personalized intention setting
Full instrument collection
Sound + yoga nidra + breathwork options
Your location or Very Well KC
Up to 8 people
Corporate · Teams + Offices · We Come to YouCarried to Work
Your people can stop for an hour.
From $400
A Carried experience for your team, your office, your conference, your retreat. Sixty minutes where nobody has to produce anything, solve anything, or be anything. No screens, no deliverables, no being on. Just lie on the floor while the sound does something your team's brains have been trying to do for months.
Fully portable. We bring every instrument. We set up and break down. You provide the floor space and the people. Kansas City metro and beyond.
Perfect For:
Lunch + learn (60 min)Up to 20 people per sessionFull setup + breakdown includedRecurring monthly sessionsTeam retreat session (90 min)Conference or offsite wellnessThe thing your people talk about for weeks. Quote based on group size, duration, and location. KC metro standard rate — travel available for regional retreats.
Special Events · Weddings · Retreats · Pop-UpsCarried Away
For the occasions that deserve something truly transportive.
Custom quote
Some occasions deserve more than a standard session. Carried Away is the one-of-a-kind version — fully custom, built from scratch around your event, your people, and the experience you want them to walk away with. No two are the same. All of them are unforgettable.
Inquiry-only. Tell us what you're planning and we'll tell you what's possible.
Perfect For:
Weddings + ceremoniesStudio collaborationsYoga + wellness eventsDestination retreatsFestival + pop-up eventsBachelorette weekendsMilestone gatheringsWellness retreatsEverything you want to know before you come.
No question is too basic. This is literally what we're here for.
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Lie down. That's it. No meditation experience required, no special breathing, no keeping up. The sound does the work — your only job is to show up and be horizontal. Most people find their brain stops trying to follow the sound after a few minutes and just... settles. Let that happen.
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For Open Sessions at Very Well KC — mats and props are provided, but you're welcome to bring your own blanket or pillow if you have one. Wear comfortable clothes you can lie in for an hour. That's really all you need. We'll handle everything else.
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Perfect. Falling asleep during a sound bath is completely normal and honestly a sign your nervous system is doing exactly what it's supposed to. Your body is still receiving the sound even when you're out. Don't fight it.
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Yes — and honestly, sound baths are often easier for non-meditators than traditional meditation. You don't have to clear your mind or do anything with your thoughts. The sound gives your brain something to follow so the "stop thinking" part happens naturally. Many people who've struggled with meditation for years find sound baths effortless.
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It happens. More often than you'd think, and to people who didn't see it coming. It's not sadness — it's your nervous system releasing something it's been holding. Let it happen. There are no weird looks here. This is a completely safe space for all of it.
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Open Sessions run 60 minutes. Private Just Yours sessions are 60–90 minutes depending on what you're working with. Corporate Carried to Work sessions are 60–90 minutes. Carried Away special events are fully custom. All sessions include a brief opening and closing — the sound itself is usually 45–50 minutes of the total time.
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Sound baths are generally very safe and accessible. That said, please reach out before booking if you have a pacemaker, are in your first trimester of pregnancy, have a history of seizures or severe tinnitus, or have recently had surgery. We'll work with you to figure out what's safe and comfortable.
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Absolutely — and it's one of the best gifts you can give someone. Get in touch through the Connect page and we'll set up a gift session with a gift note. The recipient books their own time directly with Joann.
Not sure where to start?
Wednesday nights are always open. Come once. See what happens.
Open Sessions are the lowest-barrier way in — $25, drop-in, no commitment. If you leave wanting more, we'll figure out what that looks like. If Wednesday doesn't work, get in touch, and we'll find your way in.